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29 Vegan BBQ Recipes That Are So Tasty You Won’t Miss The Meat
Planning a BBQ at the weekend? Here’s a tempting spread of meat-free BBQ recipes to enjoy at your next backyard spread. As a registered dietitian, I’ve gathered a bunch of my food blogger friends who...
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Millennial Menu: 15 Easy And Healthy Meal Plan Ideas
This post was sponsored by The Regional Municipality of York (York Region). As always, all opinions are my own. If you’re a millennial always on-the-go, healthy eating may feel like a challenge. With...
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10 Nourishing Foods You Need In Your Pantry To Ride Out The Second Wave
With the coming of winter and the resurgence of cases, your trips to the grocery store are likely limited. To help you ride out the second wave, we’ve compiled the ultimate list of nutritious,...
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44 Easy and Healthy Recipes With Pantry Staples and Frozen Foods
As we avoid going outdoors, it means fewer visits to restaurants, grocery stores and markets – and cooking more at home. If you’re on the hunt for easy and healthy recipes – pantry foods and freezer...
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The Best Plant Based Holiday Menu Ideas (With Recipes)
There’s no doubt the festive holiday season is a hectic time. Between gift shopping, holiday concerts and celebratory get-togethers, ’tis the season for the hustle and bustle. But meal planning...
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How to Meal Plan on a Budget + Dinner Recipes Under $3
The mere idea of creating a meal plan can be overwhelming. You’ll be chuffed to hear that we’ve compiled some easy-to-follow prep, cook and grocery tips, along with the best ingredients for budget...
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What Is The Healthiest Diet For The Heart (+ Heart Healthy Recipes)
Embarking on a journey of heart-healthy eating doesn’t mean bidding farewell to the foods you love. Safeguard your ticker while relishing delectable heart-healthy recipes spanning breakfast, lunch,...
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Back To School Healthy Eating Tips
Find a bunch of back to school healthy eating tips to help you get in the groove for the school year. Table of Contents Steps for packing healthy back to school lunches Fun healthy lunchbox ideas to...
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Say “Yes” To These 33 Healthy Recipes For Dinner
The best healthy recipes for a dinner menu are tasty, nourishing, and can be pulled off – without breaking a sweat! Assembling meals for your family may feel overwhelming during this unique time. And...
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9 Make-Ahead Breakfast Ideas To Fuel Your Busy Days
Are you tired of the same old breakfast recipes? Perhaps you’re looking for some new ideas to add some variety to your morning routine. If so, you’re in luck. Because in this article, I’ll be sharing...
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